-
Seed cycling for PCOS: A bio-hack worth trying?
Current research suggests strategic consumption of certain seeds may help in treating hormonal conditions that are unique to women, like polycystic ovarian syndrome. Courtesy of Maddi Bazzocco Yet another wellness trend has emerged in the world of female health. As an anecdote to hormonal imbalances and the many ways in which they manifest, young women across the internet are eating, by the spoonful, common types of edible seeds at different phases throughout the menstrual cycle. Some claim that this natural approach to hormone health helps them control highly-symptomatic periods, while others swear it’s the elixir that healed their cystic acne. Aside from subjective evidence, on what scientific grounds do proponents…