• Lifestyle & Family

    Three life lessons from Ontario’s Celina Caesar-Chavannes’ memoir

    Hear what advice Whitby, Ontario’s, MP has to share. Mother, wife, business owner, student, friend and change-maker are only a few ways to describe Celina-Caesar Chavannes. In 2019, Member of Parliament was added to that list, and as of 2021, so was published author.  In her memoir, Can You Hear Me Now?, Caesar-Chavannes recounts her life, her mistakes, her triumphs and everything in-between prior to and following her role as a Member of Parliament for the riding of Whitby, Ont.  Throughout her memoir, she intertwines her experiences and hardships with life lessons she learned along the way. Lesson #1: Stories are sticky Historically, storytelling has been a cherished means of…

  • Health

    The wellness trap

    Rethinking what it means to be healthy in the age of content creators Musician Lorde was burning sage and cleansing crystals in her “Mood Ring” music video that premiered in August 2021. Throughout the satirical pop song, Lorde comments on wellness culture by pointing out the great lengths women—particularly privileged white women—go to feel well.  In an interview with Genius, Lorde explained the meaning behind the lyrics in “Mood Ring.” In the lines, “I’m tryna get well from the inside / Plants and celebrity news / All the vitamins I consume,” the hypocrisy of digital wellness culture is revealed.  “I had a moment of realizing like I’m trying to eat…