So much happens during the week. Balancing work, family life and everyday tasks can take up most of the day, leaving little room for restful breaks throughout the day. Rest is necessary for physical and mental wellbeing, so by taking restful breaks throughout the day it can increase productivity. In addition, this rest can also assist in eliminating brain fog and boosting concentration. Lastly, rest and breaks can help with physical health because they allow individuals to get some particularly important physical activity.    Here are some ways that you can take time for rest during the week:  For Mothers  Making Time for Rest During the Work Week  Making Time for…