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  • Resources

    Know your rights: Legal resources for women in Ontario 

    December 18, 2023 /

    Six legal resources to assist women in Ontario  Courtesy of Tingey injury law firm   Access to legal resources and information is crucial for women to navigate their rights, address legal challenges and ensure their well-being and safety. It is also important for women to be aware of the legal resources available that work to empower women in their ability to seek justice.   In Ontario, several organizations and resources provide legal support specifically tailored to the needs of women. This article will highlight a range of legal resources available in Ontario that empower women by offering guidance, information and support on various legal issues they may encounter.  Ontario Women’s Justice Network…

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    Dru Gary 0 Comments

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    Life after abuse: Resources for support

    October 21, 2021

    Roe V. Wade: Why Ontarians should care

    July 13, 2022

    Indigenous women’s shelters and community resources

    December 7, 2021
  • Lifestyle & Family

    Going solo 

    December 4, 2023 /

    Tips for women who want to safely travel alone Courtesy of vlada karpovich  Travelling alone as a woman can be scary because of all of the safety precautions recommended to take, but it’s not as difficult as many make it out to be. It can be very intimidating at first and used to be an extremely controversial idea, but the world is ever-evolving. Women who travel solo around the world have built a growing community over the years and it has become beneficial to their personal growth. It has the power to help inspire women long term.   The nature of confidence is that it only comes after you take the…

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    Josephine Naghavie 0 Comments

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    Midlife Doesn’t Have to Lead to a Crisis 

    October 7, 2025
    Photo of Bea Posta

    The TikToker challenging mental health stigma

    October 7, 2021

    You don’t have to go through it alone

    February 5, 2024
  • Business,  Technology

    The making and the future of The Business Casual podcast 

    November 20, 2023 /

    “As we navigate internships, full-time jobs, and negotiating salaries, we’re also including that in the episodes because a lot of the conversations we have in our personal life reflect the majority of conversations that people our age are having.” – Stacey Speranza, co-founder of The Business Casual  Courtesy of The Business Casual  The Business Causal podcast first started in July 2020, has since aired in 65 countries and gained at least 20,000 listeners. Co-hosts and sisters, Stacey and Marianna Speranza interview different female trailblazers every episode to discuss topics based on their guests’ careers, personal lives and everything they have learned.   Stacey (22) and Marianna (19) started The Business Causal…

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    Athena Bucci 0 Comments

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    The Give and Grow: Where sports and nature collide

    August 10, 2022
    photo of an online clothing app

    Old clothes, new connections

    June 30, 2021

    10 sustainable fashion brands available in Ontario

    November 4, 2021
  • Employment

    Navigating ​sexual harassment in the workplace 

    November 6, 2023 /

    Tips for navigating sexual harassment at your workplace as a woman  Courtesy of Joel Muniz  Some may say that the world is making progress towards equality for women in the workplace (which on the surface level, is true) however, there is still an unfortunate reality in that under the surface, women are still experiencing far more sexual abuse and harassment within the workplace than men.   In ​the current ​world, after the resurgence of the ​#​MeToo movement, more women are coming forward about their experiences of enduring sexual harassment and abuse by calling out their male bosses or superiors and refusing to stay silent. This is a substantial and empowering step…

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    Emily Campbell 0 Comments

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    Tips for returning to the workplace

    September 21, 2021

    10 best workplaces for women in Ontario

    August 19, 2021

    It’s OK to pivot your career path – and here’s how to do it.

    June 5, 2023
  • Education

    From leaves to blessings  

    October 23, 2023 /

    Aside from being an eternal topical balm for various conditions ranging from fingernail fungus to discomfort in diabetic feet, to UV-damaged hair and lice, henna and its benefits transcend practical function. In one particular example, henna application now exists as a meaningful Indian tradition to celebrate marriage and beautify women.  Courtesy of quzi ikram haq  Across several cultures in South Asia, North Africa, and the Middle East, henna, or mehndi in Hindi, has been applied to the body for over 5,000 years, according to St. Thomas University (STU). For their antibacterial and anti-inflammatory effects, henna leaves have since been “used for medicinal purposes and applied to the skin to treat…

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    Alisa Samuel 0 Comments

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    Journaling as an Act of Self Compassion  

    October 3, 2025

    The Sullivan decision: A misinformation catastrophe

    December 26, 2022

    8 Ontario organizations empowering girls in STEM

    August 26, 2021
  • Technology

    Modern ​dating and how to stay safe as a woman on the apps 

    October 2, 2023 /

    Top five tips for staying safe as a woman while participating in online dating Courtesy of Jae Park  Millions of women use online dating platforms and apps while participating in today’s dating culture. There are many reasons that someone may be inclined to use an app to meet new people in our post-pandemic world. The convenience of starting conversations from the comfort of your own home, being able to rule out people who have opposite values or morals to yours listed on their profile and the lack of awkwardness that comes with ending a bad or boring conversation are just a few of those reasons.   Although a lot of good…

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    Emily Campbell 0 Comments

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    Whose Land: The app informing users about traditional Indigenous territory

    May 3, 2022

    5 apps that every woman should have on their phone

    October 26, 2021

    The making and the future of The Business Casual podcast 

    November 20, 2023
  • Lifestyle & Family

    The manosphere

    September 20, 2023 /

    The Manosphere has come about in a new and shifting political climate. It is important for women to know about it and understand how they are impacted by it.  Courtesy of Filippo Peisino  In the shifting political climate, we have seen a rise in misogynistic hate speech within communities of young men on the internet. Misogyny and the dehumanization of women is something that is far from new, but within the past year, the bolstering of alt-right and “conservative” online personalities has given misogyny a fresh face.  It is important for women to be aware of the faces that misogyny is taking on in the modern world. Identifying misogyny and…

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    Dru Gary 0 Comments

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    Not Rude, Not Passive: The Everyday Power of Assertive Communication 

    September 19, 2025

    Redefining Strength through Social Change 

    September 5, 2025

    Books by, for and about women

    August 17, 2022
  • Resources

    It’s for the girls

    September 6, 2023 /

    Events BY women FOR women in the GTA Courtesy of Vantha Thang  Living in a big city can sometimes be very intimidating, especially as a woman. These come with challenges like meeting new people in a safe way, making friends and finding new hobbies.   In the Greater Toronto Area, there are so many events that happen daily but they can be scary as you’re surrounded by so many new people.   Have you ever wanted to participate in events happening but are more comfortable with something that’s run by women and meant for women?   Below are some events run virtually and in person by women who want to help other women.…

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    Josephine Naghavie 0 Comments

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    It’s OK to pivot your career path – and here’s how to do it.

    June 5, 2023
    Photo of magazines

    5 Ontario literary magazines accepting work from women writers

    June 29, 2021

    You don’t have to go through it alone

    February 5, 2024
  • Lifestyle & Family

    Three life lessons from Ontario’s Celina Caesar-Chavannes’ memoir

    May 15, 2023 /

    Hear what advice Whitby, Ontario’s, MP has to share. Mother, wife, business owner, student, friend and change-maker are only a few ways to describe Celina-Caesar Chavannes. In 2019, Member of Parliament was added to that list, and as of 2021, so was published author.  In her memoir, Can You Hear Me Now?, Caesar-Chavannes recounts her life, her mistakes, her triumphs and everything in-between prior to and following her role as a Member of Parliament for the riding of Whitby, Ont.  Throughout her memoir, she intertwines her experiences and hardships with life lessons she learned along the way. Lesson #1: Stories are sticky Historically, storytelling has been a cherished means of…

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    Stephanie Reed 0 Comments

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    My apologies: The habit of saying sorry

    May 29, 2023

    Safety in the Six

    July 12, 2022

    Building the skills: Fanfiction and the passion for writing

    January 18, 2022
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